ORC Pine Beach 5K
The Ocean Running Club will host the Pine Beach 5K and One Mile Run on Sunday June 26, 2016. Proceeds will benefit the Pine Beach Volunteer Fire Department and the Ocean Running Club Scholarship Fund. Awards to top 3 M/F and top 3 in 5 year age groups. Random raffles after the race including a custom road bike courtesy of Beachwood Bicycles.

For more information, please check out the Pine Beach 5K website.

Printable registration form.

Register online at RaceForum.com



ORC Summer Series
The Ocean Running Club's Summer Series begins Tuesday June 28, 2016 at Winding River Park in Toms River. The series continues Tuesday evenings through July 19th. The one mile race, and the half-mile race, will start at 6:30pm. The 5K walk starts at 6:40pm and the 5K run starts at 6:45pm. Registration opens at 6:15pm.

For more information, check out the ORC Summer Series page.

Download ORC Summer Series Flyer.



ORC Photo Ops

The girls in Jensen Beach, FL with their new friend Jenguard.


We are putting together a photo gallery of members showing off their ORC gear. If you are on vacation and out for a run, stop for some water and take a selfie. It doesn't have to be a race or formal run, just get the gear on and snap a few shots. To share your photos, please send them to Brian. Include any information you would like to share: member name(s), location, landmarks, run description, etc.


ORC Seaside Half Marathon and 5K


The Ocean Running Club's 39th Annual Seaside Half Marathon and 5K is scheduled for Sunday October 16, 2016. The race(s) benefit the Tri-Boro First Aid Squad of Seaside Heights, Seaside Park, and Berkeley Twp. and The ORC Scholarship Fund.

There are some exciting new changes to the race this year. The Half Marathon is flat & fast with a course that takes you from beach to bay! Starting at the famous Beachcomber Bar & Grill, runners will run south into Seaside Park with a few turns through the beautiful residential neighborhood before running along side the bay. Runners will then be directed north through the neighborhood, loop back to the boardwalk and run to the north end of Seaside Heights until back at the Beachcomber. But it doesn't end there - runners will repeat the same loop TWICE!

The 5k race will be entirely along the boardwalk, starting north into Seaside Heights before turning south to finish at the Beachcomber Bar & Grill.

For more information, please check out the Seaside Half Marathon and 5K website.

Join the Seaside Half Marathon/5K Facebook group.

Download Race Application

Register Online at BoardwalkRelay

Register Online at RaceForum



Wake Up with Jeremy Interview : WOBM
In case you missed it Wednesday morning, Pat Hancock and Sandy Rinderer were interviewed on WOBM.

To hear the full interview, check out the WOBM YouTube channel.




ORC Track Workouts
New Night : Track workouts will now be held on Wednesday evenings

The ORC track workouts are back at the Donovan Catholic High School track. The track is located behind the school off of Hooper Avenue.

Workouts will be held on Wednesday evenings, beginning at 5:30pm with a warmup and a different track workout each week. Anyone who wants to improve, get a good workout, or run with a group, come on out! All paces are welcome.

Check out the Ocean Running Club Facebook Page for additional information.



New Running Program Update
The Ocean Running Club's Fall In Love With Running program has moved to Friday evenings at 5:45pm in Island Heights. Meet at the boardwalk near the gazebo. All paces are welcome. We have 10 to 14 minute milers as well as a walk/run group.

If you have any questions, please contact Pat.



Bella N Motion

Bella N Motion provides individual and group training for women by women; a place for female runners of all ages and levels to seek support and encouragement to fulfill their goals, share their experiences, socialize and receive affordable personalized training plans.

For more information, check out the Bella N Motion website.



Toms River Fitness And Aquatic Center


Toms River Fitness provides their members with the environment and resources to achieve a more balanced, fulfilling and engaged life, physically and mentally. Exercise at Toms River Fitness is only one part of that. The helpful and friendly staff is equally important in assisting every person who comes through the doors in achieving goals of any kind. Today, they are one of Ocean County New Jersey's preferred Fitness Centers due to warm welcomes, great location and variety of fitness programs available.

Check out the Toms River Fitness website, or stop in to check out the facilities.



Upcoming Races
June 18, 2016 St. Anselm's Hawks 5K Run & 1 Mile Walk
June 26, 2016 Pine Beach 5K & One Mile
June 28, 2016 ORC Summer Series Week 1
July 5, 2016 ORC Summer Series Week 2
July 9, 2016 Belmar 5
July 12, 2016 ORC Summer Series Week 3
July 19, 2016 ORC Summer Series Week 4
August 13, 2016 Sheehan Classic
View Complete Calendar