Why do I run?

Why do I run?
It keeps me regular!
It helps sweat out toxins from my body!
It helps clear my nasal passages and head!
It relaxes tight and aching muscles and joints!
It helps to keep my bones strong!
It gives me confidence that I can continue to function with independence!
It keeps me connected with both a local and international running community whether I run alone or with others!
It gives me a sense of discipline and accomplishment!
It helps me appreciate the gift of health and wellness!
It gets me out of a seated position and away from my electronic devices!
It gets me outside to interact with a different environment!
Why do you run?

Larry P.