New Year for some its also New Shoes.  Some runners will replace shoes after a certain milage is reached, others replace shoes as sigings of wear on the soles, others once a year.  Here are some of the most popular shoes from 2023 , are your shoes here ?

Determining the best running shoe depends on various factors, including your running style, foot shape, and personal preferences. Different shoes cater to different needs, such as stability, cushioning, or minimalism. It’s important to consider factors like arch type, pronation, and the type of terrain you’ll be running on. Additionally, visiting a specialty running store to get a professional fitting and advice can be beneficial.

Here are some popular running shoe brands and models known for their performance:

  1. Brooks Ghost:
    • Great for neutral runners.
    • Known for its cushioning and versatility.
  2. Nike Air Zoom Pegasus:
    • Versatile and suitable for various types of runners.
    • Offers good cushioning and responsiveness.
  3. Asics Gel Kayano:
    • Ideal for overpronators and those who need stability.
    • Provides excellent cushioning and support.
  4. Hoka One One Bondi:
    • Known for maximal cushioning, suitable for long-distance running.
    • Good for runners with joint issues.
  5. New Balance Fresh Foam 1080:
    • Offers a balance of cushioning and support.
    • Suitable for neutral runners.
  6. Saucony Kinvara:
    • A lightweight option suitable for neutral runners.
    • Known for its responsiveness.
  7. Adidas Ultraboost:
    • Provides excellent cushioning and energy return.
    • Suitable for neutral runners.

Remember, individual preferences play a significant role, and what works for one person may not work for another. It’s essential to try on different shoes, consider your running style and biomechanics, and seek expert advice if needed.