Welcome to The Ocean Running Club
The Ocean Running Club offers three key benefits for running enthusiasts. Firstly, it provides a supportive and inclusive community of fellow runners, fostering friendships and a sense of belonging. Secondly, the club organizes group runs and training sessions, allowing members to run alongside others, explore new routes, and benefit from the motivation and camaraderie of running in a group. Lastly, being part of the club grants access to races, events, and workshops, offering opportunities for personal growth, goal-setting, and learning from experienced runners. Overall, joining the Ocean Running Club enhances your running experience through community support, group running opportunities, and access to events and resources.
Let’s Get Started
Benefits of Joining Our Club
- Access to races, events, and workshops.
- A supportive and inclusive community of fellow runners.
- Member organized group runs and training sessions.
- Helps you get motivated and builds camaraderie of running in a group.
- Opportunities for personal growth, goal setting, and learning from experienced runners.
Meet Up for a Group Run
Group meet running are group runs organized by members, which offer the opportunity to explore new routes and discover scenic locations while enjoying the company of fellow runners. They are throughout Ocean County.
Running with a group provides a sense of accountability and motivation. When you commit to meeting up with a group, you’re more likely to stick to your running routine and stay consistent with your training.
2024 Ocean Running Club’s Summer Series
Join us for the 2024 ORC Summer Series starting on Tuesday, June 25th, and continuing on July 2nd, 9th, with the final event on July 16th.
Schedule:
- Kids’ Races: 1-mile and 1/2-mile races begin promptly at 6:30 PM.
- 5K Race: Open to all ages and paces, starting immediately after the kids’ […]
Valor 5K
Valor 5K huge success the volunteers from Ocean Running Club were out in force. We ran the registration table like a well oiled machine. The turnout was amazing they have an awesome one mile run, with our own Lori Ditzel’s son finishing 2nd. The course is all on the boardwalk […]
Ocean Gate 5K
Knight Fitness is honored to chair the 2024 Ocean Gate 5K.
Mark your calendars, July 6th, 2024 .
Race sign up to come!
OPEN CLUB MEETING REMINDER !!!
Ocean Running Clubs will hold its General Meeting on December 7 at 6:30PM at RaodRunner Sports in Shrewsbury. All members and non-members are invited. Shopping incentive will be 10% off any purchase, and 20% for VIPs. Plus, there will be FREE SHOE RAFFLE and Jersey Mike’s subs.
RunAPalooza Relay Start – Seaside Heights
VOLUNTEERS NEEDED! Join us for just 2 hours to support the Jersey Shore Running Clubs RunAPalooza Relay Start on April 5th at the Beachcomber in Seaside Heights. We’re looking for: Registration Helpers – Assist runners with check-in and ensure they’re ready to race! Traffic Safety Volunteers – Help keep the course safe by directing participants at key corners for the first 5 miles. Time: 6:00 AM – 8:00 AM a little longer for Traffic Safety until last runner passes your corner. Where: The Beachcomber, Seaside Heights It's a great way to kickstart your day, cheer on the runners, and be part of the running community! ♀️♂️ Interested? contact [...]
The Mental Side of Running: Building Strength Beyond the Miles
Running is often seen as a physical challenge, but ask any seasoned runner and they’ll tell you: the mental aspect is just as important, if not more so. Whether you’re chasing a personal best, training for a marathon, or simply trying to get out the door, your mindset can make or break your running experience. Let’s dive into how the mental side of running shapes our performance and explore strategies to strengthen it. The Power of Mental Toughness Running tests your endurance in ways that extend far beyond your legs and lungs. Mental toughness is what keeps you going when [...]
SAVE THE DATE
Save the date; May 4, 2025 Ocean Running Clubs Spring Bash will be at MJ's in Bayville
Pros and Cons of running in sub zero temps
Pros of Running in Sub-Zero Temps Improved Endurance and Mental Toughness Running in challenging conditions can help build mental resilience and prepare you for race days with unpredictable weather. Burns More Calories Your body works harder to maintain its core temperature, potentially leading to a higher calorie burn. Boosts Mood Cold-weather running can reduce symptoms of seasonal affective disorder (SAD) by increasing endorphins and exposing you to sunlight. Less Crowded Paths Cold temperatures deter many people, so you'll often have trails and routes to yourself. Reduced Overheating Cooler temps make it easier to regulate body heat compared to running in [...]
Exciting Announcement: Meet the New Race Director for the Ocean Running Club’s Seaside Half Marathon and 5K!
Exciting Announcement: Meet the New Race Director for the Ocean Running Club’s Seaside Half Marathon and 5K! Hi, everyone! My name is Heather Price, and I’m thrilled to announce that I will be the new Race Director for the Ocean Running Club’s Seaside Half Marathon and 5K, taking place on October 5, 2025! With years of event planning experience under my belt, I’m ready to create a fun and memorable race experience for all of you. Whether you’re running with a friend, family member, or flying solo, you’ll be in fantastic company. As a runner myself, stepping into the role [...]
ORC Open Club Meeting
Ocean Running Club’s Open Club Meeting Date: FRIDAY, February 7th ⏰ Time: 6:30 PM Location: Toms River Fitness & Aquatic Center (located in the old K-Mart shopping center on Rt. 37, Toms River) Join us for an exciting evening packed with running updates and club news! Here’s what’s on the agenda: Pine Beach 5K details Plans for the ORC Summer Series Info on Tuesday night runs And much more! Enjoy the welcoming atmosphere of Toms River Fitness and explore everything this great facility has to offer. ️ Don’t miss out on our raffles! Grab your free ticket when you arrive [...]
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