Welcome to The Ocean Running Club
The Ocean Running Club offers three key benefits for running enthusiasts. Firstly, it provides a supportive and inclusive community of fellow runners, fostering friendships and a sense of belonging. Secondly, the club organizes group runs and training sessions, allowing members to run alongside others, explore new routes, and benefit from the motivation and camaraderie of running in a group. Lastly, being part of the club grants access to races, events, and workshops, offering opportunities for personal growth, goal-setting, and learning from experienced runners. Overall, joining the Ocean Running Club enhances your running experience through community support, group running opportunities, and access to events and resources.
Let’s Get Started
Benefits of Joining Our Club
- Access to races, events, and workshops.
- A supportive and inclusive community of fellow runners.
- Member organized group runs and training sessions.
- Helps you get motivated and builds camaraderie of running in a group.
- Opportunities for personal growth, goal setting, and learning from experienced runners.
Meet Up for a Group Run
Group meet running are group runs organized by members, which offer the opportunity to explore new routes and discover scenic locations while enjoying the company of fellow runners. They are throughout Ocean County.
Running with a group provides a sense of accountability and motivation. When you commit to meeting up with a group, you’re more likely to stick to your running routine and stay consistent with your training.
OCEAN RUNNING CLUB’S SPEED NIGHTS
Wednesdays through the summer beginning July 26th Wednesday 6 pm
Vista Park in Pine Beach on Riverside Dr.
We will have a workout planned or feel free to create your own.
Train hard, turn up, run your best and the rest will take care of itself.
JOIN US AND TRY A SPEED WORKOUT
(track […]
Ocean Running Club 5K , 1 mile & ½ mile Summer Series
OVERALL WINNERS and 1st in each AGE GROUP
Finisher medals to all 5k runners and walkers
The most fun you will have on a Tuesday night!
DATES:
Tuesday Evenings
June 27th through July 18th 2023
NO RACE ON JULY 4TH
TIME:
1 mile & ½ mile- 6:30 pm SHARP
5K starts at 6:45 pm
PLACE:
Winding River Park Toms River, NJ
COURSE: […]
Jingle Bells Kids run/race
The weather did not hinder the turn out for the jingle bell run downtown Toms River this afternoon. Huge success from the kiddy dash, it's a free event I have kids that do it from 2 years old to 12 years old. Some kids that jump in run with the little kids to keep them company, a little give back to the running world, and it's a good warm up for them if they're doing one of the next races the one mile or the 5K. It's a great course for kids because it's a closed roads course so [...]
Running in the rain
Nobody looks out the window on a drizzly day and thinks, “Looks like a great day for a run!” But there are real perks to getting outside no matter the weather. A run in the rain can lift your spirits and boost your self-assurance. Plus, running in the rain means you’ll be prepared if a storm cloud suddenly appears overhead come race day. WELL ITS RACE DAY AND ITS RAINING. ● Gear up for rain: A shell, socks and quick-drying fabrics can make a difference. ● Plan with the forecast in mind: Check the weather and take time to warm [...]
Cold Weather Running Tips
Cold weather running is not my favorite, however one thing I always do is make sure I put some kind of moisturizer on my face. I personally use Vaseline friends use aquaphor but at least a decent moisturizer really helps the barrier for the wind and the cold. When you start a run and it's s really cold but you don't want to overdress, sometimes I wear arm sleeves under my long sleeve shirt and this way I can just slide them out when I warm up after the first mile or so. Also for my hands I use outdated [...]
Club Meeting for EVERYONE
December 7th 6:30 pm Road Runners Sports in Shrewsbury. Come join us for a General Meeting open to anyone members and non-members. It's a great way to meet and interact without being intimidated, in a running atmosphere. Subs and drinks provided.Perfect time for Gift ShoppingIncentivesRaffe for FREE Shoes10% off for everyoneVIP members get 20% offVIP is totally worth it, if you are going to become one there are a lot of perks.They have what's called the shoe dog and they can tell you about your foot placement as you run on a treadmill what kind of shoe you should wear. [...]
Toms River Jingle Bell 5K
It's almost here. The Toms River Jingle Bells 5K and 1 miler with a kiddie dash .Jingle Bells is a fast and fun race for all. See you all soon. December 3rd, 2023 Kiddie Dash 2:45 pm, 1 mile 3:00 pm and the 5k goes off at 3:30 pm - CLICK HERE TO REGISTER Registration will be in the Toms River Library in the Mancini room. AWARDS- 1 mile, top 3 overall male and female. 5K , top 3 overall M/F and 5 year age groups. Attn: all volunteers please be here at 1:30, we so appreciated you all being here [...]
It’s not just exercise..
That’s what running does to lives. It’s not just exercise. It’s not just achievement. It’s a daily discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It’s about the slow and painful process of being the best you can be.
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