Welcome to The Ocean Running Club
The Ocean Running Club offers three key benefits for running enthusiasts. Firstly, it provides a supportive and inclusive community of fellow runners, fostering friendships and a sense of belonging. Secondly, the club organizes group runs and training sessions, allowing members to run alongside others, explore new routes, and benefit from the motivation and camaraderie of running in a group. Lastly, being part of the club grants access to races, events, and workshops, offering opportunities for personal growth, goal-setting, and learning from experienced runners. Overall, joining the Ocean Running Club enhances your running experience through community support, group running opportunities, and access to events and resources.
Let’s Get Started
Benefits of Joining Our Club
- Access to races, events, and workshops.
- A supportive and inclusive community of fellow runners.
- Member organized group runs and training sessions.
- Helps you get motivated and builds camaraderie of running in a group.
- Opportunities for personal growth, goal setting, and learning from experienced runners.
Meet Up for a Group Run
Group meet running are group runs organized by members, which offer the opportunity to explore new routes and discover scenic locations while enjoying the company of fellow runners. They are throughout Ocean County.
Running with a group provides a sense of accountability and motivation. When you commit to meeting up with a group, you’re more likely to stick to your running routine and stay consistent with your training.
2024 Ocean Running Club’s Summer Series
Join us for the 2024 ORC Summer Series starting on Tuesday, June 25th, and continuing on July 2nd, 9th, with the final event on July 16th.
Schedule:
- Kids’ Races: 1-mile and 1/2-mile races begin promptly at 6:30 PM.
- 5K Race: Open to all ages and paces, starting immediately after the kids’ […]
Valor 5K
Valor 5K huge success the volunteers from Ocean Running Club were out in force. We ran the registration table like a well oiled machine. The turnout was amazing they have an awesome one mile run, with our own Lori Ditzel’s son finishing 2nd. The course is all on the boardwalk […]
Ocean Gate 5K
Knight Fitness is honored to chair the 2024 Ocean Gate 5K.
Mark your calendars, July 6th, 2024 .
Race sign up to come!
OPEN CLUB MEETING REMINDER !!!
Ocean Running Clubs will hold its General Meeting on December 7 at 6:30PM at RaodRunner Sports in Shrewsbury. All members and non-members are invited. Shopping incentive will be 10% off any purchase, and 20% for VIPs. Plus, there will be FREE SHOE RAFFLE and Jersey Mike’s subs.
Pine Beach 5K and 1 mile Run and NEW 5K RUCK
The Pine Beach 5K, hosted by the Ocean Running Club, is more than just a race—it’s a cherished tradition that brings together runners, walkers, and community members from near and far. This year, we proudly celebrate the 100th anniversary of the Borough of Pine Beach, a milestone that highlights a century of community spirit, resilience, and small-town charm. Nestled along the picturesque Toms River in Ocean County, New Jersey, Pine Beach offers the perfect backdrop for this beloved event. The flat and fast course winds through tree-lined streets and along the serene waterfront, showcasing the borough's natural beauty and historic [...]
Seaside Half and 5K
The Seaside Half Marathon and 5K, hosted by the Ocean Running Club, is a premier running event that captures the essence of the Jersey Shore's iconic beauty and vibrant energy. Held annually in Seaside Heights, New Jersey, this race offers participants the perfect blend of scenic oceanfront views, flat terrain, and a community-driven atmosphere. Runners in the half marathon are treated to a breathtaking course that weaves through the boardwalk and surrounding areas, offering sweeping views of the Atlantic Ocean and the bustling seaside town. The 5K, ideal for runners and walkers alike, provides a shorter but equally picturesque route, [...]
Training for a Marathon or Half Marathon: Tips for Distance Success
Whether you’re gearing up for your first marathon or aiming for a personal best in a half marathon, training for long-distance races requires careful planning and commitment. Here’s a guide to help you prepare physically and mentally for the challenge ahead. 1. Build a Solid Base Before diving into a formal training plan, ensure you have a solid running foundation. Aim to comfortably run 3-4 times per week and complete a long run of at least 6-8 miles (for half marathons) or 10-12 miles (for marathons). This base will set you up for the increased mileage ahead. 2. Choose the [...]
Spring Training Goals: A Fresh Start for Runners
Spring is a season of renewal—longer days, warmer weather, and blooming nature inspire runners to shake off the winter chill and lace up their shoes with fresh enthusiasm. Setting clear training goals during this time not only helps you transition into the new season but also ensures you stay motivated and focused. Here are some spring training goals to help you make the most of this invigorating time of year. 1. Build a Strong Foundation After a potentially slower winter season, spring is the perfect time to rebuild your base mileage. Gradually increase your weekly mileage to strengthen your endurance [...]
RunAPalooza Relay Start – Seaside Heights
VOLUNTEERS NEEDED! Join us for just 2 hours to support the Jersey Shore Running Clubs RunAPalooza Relay Start on April 5th at the Beachcomber in Seaside Heights. We’re looking for: Registration Helpers – Assist runners with check-in and ensure they’re ready to race! Traffic Safety Volunteers – Help keep the course safe by directing participants at key corners for the first 5 miles. Time: 6:00 AM – 8:00 AM a little longer for Traffic Safety until last runner passes your corner. Where: The Beachcomber, Seaside Heights It's a great way to kickstart your day, cheer on the runners, and be part of the running community! ♀️♂️ Interested? contact [...]
The Mental Side of Running: Building Strength Beyond the Miles
Running is often seen as a physical challenge, but ask any seasoned runner and they’ll tell you: the mental aspect is just as important, if not more so. Whether you’re chasing a personal best, training for a marathon, or simply trying to get out the door, your mindset can make or break your running experience. Let’s dive into how the mental side of running shapes our performance and explore strategies to strengthen it. The Power of Mental Toughness Running tests your endurance in ways that extend far beyond your legs and lungs. Mental toughness is what keeps you going when [...]
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