Time to Renew or Join the Ocean Running Club!
As another great running season winds down, it’s time to renew your Ocean Running Club membership for 2026 — or join us for the first time! Whether you’re chasing new PRs, looking for motivation, or simply want to connect with other runners in our community, ORC is the place to be. Our weekly runs are a great way to stay active and meet new faces:Tuesday Evening Group Run – 6:00 PM in Island HeightsThursday Night Guys Run – 6:00 PM in Seaside HeightsThursday Night Ladies Run – 6:00 PM at Gillie Park in Lacey Let’s keep the miles — and friendships — going strong in 2026! CLICH HERE TO JOIN OR RENEW
Welcome to The Ocean Running Club
The Ocean Running Club offers three key benefits for running enthusiasts. Firstly, it provides a supportive and inclusive community of fellow runners, fostering friendships and a sense of belonging. Secondly, the club organizes group runs and training sessions, allowing members to run alongside others, explore new routes, and benefit from the motivation and camaraderie of running in a group. Lastly, being part of the club grants access to races, events, and workshops, offering opportunities for personal growth, goal-setting, and learning from experienced runners. Overall, joining the Ocean Running Club enhances your running experience through community support, group running opportunities, and access to events and resources.
Benefits of Joining Our Club
- Access to races, events, and workshops.
- A supportive and inclusive community of fellow runners.
- Member organized group runs and training sessions.
- Helps you get motivated and builds camaraderie of running in a group.
- Opportunities for personal growth, goal setting, and learning from experienced runners.


Meet Up for a Group Run
Group meet running are group runs organized by members, which offer the opportunity to explore new routes and discover scenic locations while enjoying the company of fellow runners. They are throughout Ocean County.
Running with a group provides a sense of accountability and motivation. When you commit to meeting up with a group, you’re more likely to stick to your running routine and stay consistent with your training.
Pine Beach 5K and 1 mile Run and NEW 5K RUCK
The Pine Beach 5K, hosted by the Ocean Running Club, is more than just a race—it’s a cherished tradition that brings together runners, walkers, and community members from near and far. This year, we proudly celebrate the 100th anniversary of the Borough of Pine Beach, a milestone […]
RENEW your membership
ORC MEMBERSHIP REMINDER! Don’t let the price increase sneak up on you like a surprise hill Join or renew your Ocean Running Club membership before January 1 and lock in the current rate. New year = more runs, more races, more fun with the ORC crew.Sign up now and save! SIGN UP HERE
Christmas Eve Morning Run
Christmas Eve Morning Run – Island Heights Start your Christmas Eve Morning the best way possible—with a run, good company, and plenty of holiday cheer! The Thursday Night Guys (Morning Edition!) are getting together for a Christmas Eve Morning Run in beautiful Island Heights, kicking off at the Island Heights Post Office. Where: Island Heights Post Office When: Christmas Eve Morning 8:30 AM Distance: Choose your own adventure — easy, steady, short, or long Vibe: Festive, relaxed, and all about community Santa hats, ugly sweaters, jingle bells, and holiday spirit are highly encouraged Whether you’re sneaking out before family festivities [...]
USATF-NJ Paul Miller Grand Prix John Delaney
The final results for the USATF-NJ Paul Miller Grand Prix are in—and wow, what a year. I showed improvement across every category. (2025 finish / 2024 finish / point difference) Overall: 12th OA; 1st 55–59 AG* — 5,154 pts / 21st OA; 4th AG; 4,969 pts (+195)Mini 1 Category: 4th OA; 1st AG — 4,684 pts / 7th OA; 1st AG*; 4,289 pts (+395)Mini 2 Category: 4th OA; 2nd AG — 3,590 pts / 5th OA (*3rd); 1st AG; 3,457 pts (+133)Mini 3 Category: 4th OA; 1st AG — 2,117 pts / 7th OA; 2nd AG; 2,094 pts (+23) In [...]
Jingle Bells 5K Toms River
Sunday afternoon in downtown Toms River was buzzing with runners from across the state as the 26th Annual Toms River Police Jingle Bells 5K kicked off in true holiday fashion — with Santa himself leading the way. The festivities began with the always-entertaining Kiddie Dash, where “Christmas Tree” Petra, along with President Harold and his trusty helper John, kept the young runners moving and smiling. Next up, 204 runners took off in the One Mile race, setting the stage for the main event. Soon after, more than 560 eager runners lined up for the 5K. As the starting gun fired, [...]
ORC takes Christmas in the Pines
Congratulations, Ocean Running Club! What an incredible showing at Sunday’s Christmas in the Pines! ORC members brought the holiday spirit and some outstanding performances. Huge shout-out to everyone who showed up, raced hard, and represented the club with pride! Overall & Age-Group Highlights Robin Gialanella – 2nd Overall Finisher and 1st Female Overall Sarah Knight – 3rd Female Overall Melanie Flavin & Caroline Costante – 1st and 2nd in their age group Steve K. – 1st place age group Aaron Greenwood – 1st place age group Mindy D. – 2nd place age group Big Congrats to the Rest of the ORC Crew [...]
A busy weekend ahead !
The holiday season is here—and so is one of the busiest, most spirited weekends for the Ocean Running Club!If you’re looking to stack some festive miles, support great causes, or enjoy the camaraderie of fellow runners, this weekend has it all. Saturday: Jingle Bell 5K at Bell Labs, Holmdel We kick things off Saturday morning at the beautiful and historic Bell Labs campus for the Jingle Bell 5K. This isn’t just a fun and festive run—it's also a chance to support the Arthritis Foundation, helping raise awareness and funds for those living with arthritis. Whether you’re chasing a PR or [...]
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